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TOMMY VINAS

Coach

TOMMY VINAS

Coach

Biography

As a coach Tommy is a “live-wire”, his explosive approach to coaching is contagious, but don’t let his antics fool you; he eats, sleeps and breaths CrossFit. Since 2013, after his first garage workout, FRAN, Tommy’s been continually pushing the boundaries of functional fitness…qualifying and competing in the 2017 Reebok CrossFIt Games. As a student of the sport Tommy has an insight to movement, conditioning and efficiency that is second-to-none.

Although a “young gun” in the sport of CrossFit Tommy loves nothing more than being in the middle of others progress and takes pride in coaching…in making fitness fun. Creating an environment where he can help others to not only achieve their ultimate long-term fitness goals but their daily ones as well.

If he’s not in the lab mastering the barbell, or spending time with his wife and dogs, you can find Tommy in the shop refining his aftermarket car audio installation and tuning skills. He competes the same way he listens to music…at maximum volume, or as he says “full send”.

  • CrossFit Level 1, Level 2
  • CrossFIt Weightlifting